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CREATING

a beautiful life

after trauma

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I’ll rise.

 

- Maya Angelou

About Me

Hi! My name is Julia and I'm a trauma survivor, peer advocate, and chronic overthinker.

I believe that life can be relentlessly difficult, but also graciously beautiful and hopeful.

 

I believe that we can heal, grow, and rise up out of our challenges that sometimes feel impossible to overcome.

I’m a rational realist and slightly cautious optimist and always seem to land somewhere on that spectrum (despite the occasional brush with nihilism). :o)

This website is a place for me to share my thoughts and ideas as I continue to heal from childhood, religious, and medical trauma.

Thanks for visiting my corner of the world!

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We are all worthy of
healing and hope.

Quotes I Live By

There are plenty of quotes out there that have messed me up  - "your thoughts create your reality" for starters, but there are also many honest words and messages that have truly helped me on my healing journey. Here are just a few.

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